Updates!
Whoa – I can hardly believe it’s been almost 8 weeks since I finished up hiking in the Adirondacks. Time sure flies when you’re…..crewing another FKT and trying to recover I guess! Ha! But, a lot has...
View ArticleAn FKT Story: The Appalachian Trail Through Shenandoah National Park
Guest blog by: Matt Cymanski On September 19, about a quarter after 11 PM, a man was sitting at the junction of the Appalachian Trail and a small spur trail just a few hundred feet north of Rockfish...
View ArticleCompilation of all the things
2021 probably won’t be the year my consistency in blogging improves, but here we go! I figure an update on what I’ve been up to is appropriate. So, here we go….. Training: I am training (for a...
View ArticleMountain Bike Musings
If you follow me on the social medias, you will know that in the last couple months, I have picked up a new sport: mountain biking!! About a year ago Matt and I entered what was to be our first...
View ArticleOn Grief
Two weeks after my last blog, things got all sorts of turned upside-down in the Biscay Coaching family. Our dear friend/coach/ironman/ultraman/veterinarian and all around amazing woman, Mary Knott,...
View ArticleIM CDA: A Reality Check
It was my third time returning to the lovely little town of Coeur d’Alene for the Ironman race. In 2012, we had a high of 71 degrees and I remember a lot of folks being too cold out of the swim to get...
View ArticleHealth update!
Well team, we have a lot of updates to roll out here. I’m probably going to regret this but rather than glossing over things, I’m going to try to give each one a post and get them out fairly timely!...
View ArticleFall Race Updates
Okay blog world, It’s time for update #2: Races. After feeling incredibly crappy for about 6 weeks after IM Lake Placid (see: health update), I had started to get my energy back from the Lyme and...
View ArticleIn like a lion, out like a lamb
That was pretty much the theme of March for me. So much happening, some good, some not so good!!! But I have made it out the other side and I’m excited to give the run down of updates….. First: I ran...
View Article48 NH 4000 Footers FKT Attempt
Here we go again, folks! On Wednesday, July 6th, in the early morning I will be heading out into the White Mountains of New Hampshire* in an attempt for the supported record on the 48 4000 foot peaks....
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